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Home
Services
Online Therapy
Individual Counselling
Counselling for Women
Postpartum Counselling
Counselling for New Dads
Infertility Counselling
Couple Counselling
LGBTQ+ Counselling
Counselling for Post-Secondary Students
Grief Counselling
Inclusive Counselling for Neurodiverse Adults
In The Media
Workshops and Speaking
Team
Fees
Blog
Contact
Helpful Mental Health Handouts
Please feel free to print, share and distribute these handouts!
Signs That Your Worry is Excessive
6 Things to Know About Postpartum Anxiety
6 Things to Know About Postpartum Depression
What is Self-Care?
